Open and accessible chair yoga classes run by our experienced yoga teacher, Caroline Smart. No equipment is required – all you need to do is turn up wearing some comfy clothes!

Chair Yoga is suitable for everyone. Here’s what some of Caroline’s Chair Yoga regulars have to say:

“I enjoy the seated Yoga. It has helped with my breathing and my flexibility.” Shirley, 67

“I feel better after doing chair yoga. It helps with my flexibility and I feel less stress.” Mary, 62

Why not give it a go?

Spaces on these classes are limited – and are on a first come first served basis.