Chair Yoga at The Pyramid

Monday 4 March / 9.15am—10.15am
£1 to attend. Drop in! (First class free!)

Our Chair Yoga classes are run by Caroline Smart; and are open and accessible – with no equipment required. All you need to do is turn up wearing some comfy clothes!

Chair Yoga is suitable for everyone. Here’s what some of Caroline’s Chair Yoga regulars have to say:

“I enjoy the seated Yoga. It has helped with my breathing and my flexibility.” Shirley, 67

“I feel better after doing chair yoga. It helps with my flexibility and I feel less stress.” Mary, 62

Why not give it a go?

Spaces on these classes are limited – and are on a first come first served basis.